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Masterclasses

Masterclasses.


OPTIMAL NUTRITION FOR SPORTY YOUTH

Young champs

As a parent you strive for the best for your sporty child. Sometimes it seems like your child is inexhaustible, with busy school days followed by training and competitions, all while they are growing and developing.

In the masterclass “Young Champs” we want to offer you guidance to optimally support children and young people (between 6 and 16 years old) in the field of nutrition and sports nutrition. You learn to make the right nutritional choices that have a positive impact on their growth, development and sports performance.

OPTIMAL PERFORMANCE, STAYING INJURY-FREE

DEALING WITH INJURIES

Sports injuries can seriously disrupt your entire training routine, so it is better to prevent them than to cure them.

In the masterclass 'Dealing with Injuries' you will discover how nutrition can play a role in the development of injuries and how you can anticipate them with the help of nutrition.

Did you get injured after all? Then we are ready with numerous tips and a handy calculator to support you in the recovery process!

SUCCESSFULLY REACH YOUR SPORTS WEIGHT

Losing weight & perform

Have you tried everything to reach your ideal sports weight, but without achieving the desired effect?

Don't panic, we will help you!

With our Losing weight and perform masterclass we help you achieve your ideal sports weight at which you will perform well or even better. We do this using various practical tools such as recipes, calculators...

SMART NUTRITION, STRONG MUSCLES!

FOCUS ON STRENGTH

Are you an athlete who wants to increase muscle mass or strengthen your muscles? Then our Focus on Strength masterclass is definitely something for you.

We teach you which nutrition, preparations and supplements you should/can take to achieve your goal.

Let's fly in together.

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