Serving Size 1 persoon
Servings 12
- Amount Per Serving
- Calories 220
- % Daily Value *
- Total Fat 14g22%
- Total Carbohydrate 22g8%
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingrediënten
Bereiding
Preheat the oven to 170 ºC.
Place the oatmeal, bananas, three tablespoons of coconut oil, a tablespoon of honey, almond milk, eggs and salt in a bowl, mix well and spoon the mixture into an oven dish or baking tin.
Put it in the oven for 10 minutes.
For the topping, mix the pecan nuts, the rest of the coconut oil, the rest of the honey and the brown sugar together and spread the mixture over the cake.
Place the cake in the oven for another 10 to 15 minutes.
Delicious with a scoop of Greek yogurt.
Ingredients
Directions
Preheat the oven to 170 ºC.
Place the oatmeal, bananas, three tablespoons of coconut oil, a tablespoon of honey, almond milk, eggs and salt in a bowl, mix well and spoon the mixture into an oven dish or baking tin.
Put it in the oven for 10 minutes.
For the topping, mix the pecan nuts, the rest of the coconut oil, the rest of the honey and the brown sugar together and spread the mixture over the cake.
Place the cake in the oven for another 10 to 15 minutes.
Delicious with a scoop of Greek yogurt.
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